Lesson One of the Self Defense Mini Clinic

Each lesson of this course includes videos of highly effective, street proven fighting moves that are easy to learn and simple to use.

Each installment will also include some seriously important fighting information that has taken 20 years of interviews and research with dozens of the world’s most notorious street fighters, bar bouncers, law enforcement officers, and soldiers to put together.

This stuff is solid gold. These lessons are boiled down from a 100 page book I wrote on how to fight and win. I’ve taken the most valuable life-saving lessons from it at put it into 5 short lessons.

You don’t want to miss any of this critical information.

Below is your first video, the other two videos are further down the page (my little trick to get you to read this stuff). The following technique is extremely simple and can be used by anyone with little practice.

*Note: Feel free to leave a comment at the bottom of the page. I enjoy the feedback and others may learn from your insights & thoughts. Enjoy.

Know When The Fight Is On:

Today’s lesson is meant to get you up to speed quickly. It includes the most important things you need to know to win a street fight.

The best way to win a fight is to recognize it before it has happened. Countless guys get taken out by some punk without even knowing they were in a fight (they either didn’t see it coming or didn’t want to believe they were in a fight). Don’t let this happen to you.

There are three ways to recognize a fight (other than someone punching you). There are non-verbal body language cues, verbal cues, and previous behavior (aka common sense).

Aside from getting hit there are 5 main non-verbal cues that you are about to be in a fight:

  1. The “Look Away:” During an argument the other guy suddenly looks away from you off to one side. An experienced street fighter and special ops soldier Jim West uses this cue all the time. He once told me, “If I’m in a confrontation with someone and they look to the side, it means they’re about to hit me – so I hit first.” It may seem odd but looking away is a very common, almost reflex like, reaction for many aggressors. So take Jim’s advice and hit first because if you don’t his haymaker will be sailing towards your temple.
  2. The “Finger Jab:” Someone poking you in the chest is also a big red flag. It’s a way that your opponent “tests the water” to see if you are an easy target. He’s building up his confidence and resolve, by violating your personal space. If you stand by and do nothing, it tells him, “the water’s fine… go ahead and attack this guy.” A poke in the chest, or any violation of your personal space at the initial stages of a confrontation should trigger some kind of immediate response from you.
  3. The “Shove:” Yet another classic example of violating your personal space, except this move is almost always immediately followed by a punch. You should expect very little time between the shove and the incoming blow, which of course means you need to act fast in this situation. People typically don’t push, then walk away.
  4. The “Target Gaze:” An opponent will naturally look at what he’s about to strike. Watch out for an adversary who changes his gaze from your eyes to your chin or some other obvious target. This is another one of those gifts from human nature, he can’t help but look where he is going to strike, so use that information to gain the upper hand.
  5. The “Chin Drop:” Another involuntary move that should prompt you into a decision is seeing your opponent drop his chin. This is a fairly consistent, and subconscious act of protecting the neck, it almost always means trouble.

Verbal Cues:

  1. The Threat: “I’m gonna zyx@%# you up!” This may seem so obvious that it’s not worth mentioning. And I wouldn’t mention it if my research didn’t show that MOST inexperienced fighters do nothing in the face of serious verbal threats. They often stand by and take NO action.
  2. The “Sudden Silent Treatment:” If your opponent has been talking, talking, and talking, then suddenly becomes quiet, it means he’s entered into an internal dialog on what he’s about to do to you. As FightFast instructor Demi Barbitos says: “Fighters don’t talk and swing at the same time.” In other words he is probably about to hit you.

Previous Behavior:

This one is painfully simple. If you are around someone who is known to be violent it’s pretty likely they may start a fight. Don’t play with fire. Also intoxicated men are trouble, intoxicated men with women around are even more trouble. If you get into an argument or scuffle with a drunk guy and his girlfriend or other women are around he is very likely to fight.

I’ve worked with almost a dozen bar bouncers from some of the roughest bars and nightclubs and they all know that saving face is one of the biggest causes of fights. In other words if you somehow manage to bump into, slight, or irritate a drunk guy or his girlfriend a fight is pretty likely, so be ready for it.

Now that you know how to recognize a fight before it happens I’ve got another fight move for you. This one is from professional fighter and notorious “cooler” Mike Serr. Go ahead and watch the video before moving onto the next section.

Dealing with Fear:

When it comes to fighting and learning how to fight fear is the 800 lb. gorilla in the room. Everybody knows it’s there but nobody want to talk about it.

Well like it or not I’m going to talk about it. After 20 years of working with Special Ops soldiers, SWAT cops, Cage-Fighters, Ex-Gang Enforcers, and bar bouncers, I’ve learned that all of them feel fear before a fight.

Wow, what a shocker. Fear is normal and healthy. The thing is none of these guys are scared, because they have learned to deal with that fear and make it work for them.

They have learned to harness that adrenaline dump and make it work for them, not against them.

The average guy on the street, when confronted with a life threatening fight will quickly realize the danger and the voice inside his mind will start talking a mile a minute, “Why is this happening to me? Am I going to die? What did I do to piss him off? Should I run? Should I stay and fight?” and on and on.

Letting this internal dialogue turn your fear into panic will get you hurt. Instead you have to use that fear and adrenaline to help you identify targets and take action.

The first step is to control your breathing. Slowing the pace of your breaths (inhale deeply and exhale slowly) sends a direct message to your brain that calms you down, lowers your heart rate, and lowers your blood pressure.

The next step is target awareness described below. But before we get to that here’s another video for you.

Target Awareness:

Once you know a fight is eminent you need to look for open targets to strike. To do this you must be aware of certain “high value” targets on the human body, so that when they are exposed or unprotected you know when and how to strike them for maximum damage.

Target awareness is a continuous process because as an attacker moves closer or further away from you the targets you can strike change. Below is an example of what your internal dialogue should be like once you realize a fight is coming:

“He’s approaching me — is he in range?”…
“Is there anything in his hands?”…
“What targets are open?”…
“Are there any friends around?”…
“Now… what targets are open?”…
“Is anyone behind me?”…
“What targets are open now?”…

Finally you need some basic info about what targets to strike and why, some are common sense some may surprise you:

Neck: the side of the neck is a “knock out” area. The good news is that the shoulder and head offer a natural “funnel” that’ll guide your hand directly into his neck – which means it’s a “high percentage” shot. People rarely protect their neck properly so even a poorly executed shot can often mean instant knock out.

Groin: believe it or not, research shows that most guys do NOT protect their groin. They are so “indoctrinated” with the idea that they’ll be punched in the face that they leave themselves wide open for one of the most devastating strikes. So forget about focusing so much on getting in that right hook to the head, (which he’ll be expecting), and start looking for an OPEN target.

Inside knee: very vulnerable. One good kick to the inside of the knee can end a fight instantly.

Outside thigh: a favorite target of Muay Thai fighters is the nerve running down the outside of your leg. Even a well conditioned fighter can’t stand more than a couple good shin kicks to this nerve before buckling.

Eyes: Striking the eyes is a great distraction technique. They are the main sense used during a fight, take them away for even a second and you have gained a huge advantage. An eye strike causes a person to blink involuntarily, and if scratched the eyes will water blurring vision.

There are many more targets these are just a few to get you thinking like a fighter.

Keep your eyes peeled for more free videos, in the next lesson I’ll take you inside the world of a real street fight. This is something most guys have no idea about, thanks to myths and misconceptions that often get guys hurt or killed.

Knowing what a real fight is actually like is a huge advantage.

Interested in learning “dirty fight tricks” right now?
Click here to find out how!

Next Lesson >>

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2,694 thoughts on “Lesson One of the Self Defense Mini Clinic”

  2. I have a chromizone disorder I got at birth. It has rendered me scared to get into any-confrontation. To take classes is not something I can afford or care to do.
    What you are offering is something I have looked for for quite a long time. I have always know the tactics were out there. But to find someone who is willing to help me learn to defend myself long enough to get away, is a blessing.

    Reply

  3. I really like what I saw it’s easy to remember no training even though I work out the moves stick in your mind unlike most martial arts classes I have taken

    Reply

  7. It was interesting to watch the first day video and read what you said about going for the eyes being a distractor. I always told my kids, when they were small, that if someone ever tries to hurt them, to poke their eyes out. Fortunately, I had agressive boys, as well as an agressive daughter, so I know they would have used it. I am thankful, however, that they never had to. I just wish I had known the “finger in the neck” when I was a bouncer, it would have made things easier at times.

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  8. Thanks Bob. You were right about me not pulling the trigger on the cost of shipping for the book. I see so many web sites that scream, “I’m Free” only to get sent to a page that wants my credit card number. When I see that I simply back out, but you came back with an offer nobody can refuse! You are a true patriot. Thank you for all that you do to help people like me.

    Bill Leonard

    Reply

  9. I am very impressed with the simplicity of what I have seen so far. I do still have some skills left in the bag at the age of 60 years. I did wrestle in college and have an understanding of what you are offering. This appears to be ‘good’ stuff for that moment you least suspected would ever happen.

    Reply

  10. This is exactly the information that I’ve been looking for (my entire life). Now that I’m 66 and slowing down, it will be my saving grave should I have to use it….

    Thank you,
    Larry

    Reply

  11. These are street fighting techniques that we had to learn growing up in rather unsavory sections of NY. Luckily, I and most of my friends learned these techniques quickly from older teens and early-20ers before we got caught in a serious situation and got hurt.

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  12. Thanks, after reading about knowing when the fight is on and the section about dealing with fear reminds me of my younger days. I was always very small and was picket on and even as I aged, came the bar room fights. I can relate to everything you have said in Day One lessons. Again thank you Bob and all of your instructors.
    Sincerely,
    Gator

    Reply

  14. A girlfriend sent me your DAY 1. Is is possible for me to be placed on your emailing so I can receive add’l info, too?

    Been looking for ways I can protect myself physically in a better manner. The awareness you teach is VERY helpful. Everything has a cost and “paying” attention is the one cost we shouldn’t neglect.

    Thanks.

    Reply

  15. I am 61 years old and work with the homeless & throw away kids , this vid has already saved my bacon many times I wish to learn more do You have anything for us Sundowners ? ThanX 4 all You do ,

    Reply

  16. Thank you. I will be showing my wife the finger in the neck area. She is only 4 ft 11 inches and under 100 lbs. At times I am concerned about her especially this day and age when people do not care and seem to in fact enjoy hurting others. She goes into others houses for work with there children but you never know. May God richly bless you.

    Reply

  17. These seem like very simple techniques however how do you prevent the fright or frozen syndrome that happens during adrenaline surges?

    Reply

    1. There are two main ways to prevent yourself from becoming frozen during a conflict. As you know you cannot prevent fear or adrenaline but you can make it useful by transforming it into controlled anger/rage in two ways. First, train with someone who can yell and swear at you which will help you get an adrenaline release, so you can practice with adrenaline. The other way to avoid freezing up is to know instinctively how you will react. To do this you need to practice some basic moves many times until they become ingrained in your head. This way you don’t have to think about what to do when attacked you simply react the way you trained.

      Hope This Helps…

      Reply

  18. Hi, thanks for lessons ,its was of real help with little or more practice one can ward off bad guys . A strong fist can give a good blow what if your student is weak ? suggest exercise for fist,neck,abdoman,any part of body you think one should protect.Due to restriction I could not watch videos if you can send me videos in another form I shall be greatful. Thanks have a great day. Jamil Khan

    Reply

  19. Hi Bob & Colleagues,

    I’ve been a bit of a scrapper from a young age, but more in a protective way, only fought to defend myself & others. When I began martial arts 35yrs ago I really enjoyed the formal training & learnt quickly.

    However I really like the simple no fuss way you guys have presented this program.

    Action & verbal cues, dealing with fear, the one finger defense (Bruce Lee would’ve loved that one) & the targeted areas are all extremely relevant for beginners & veterans.

    These are the most refreshing techniques I’ve learnt for a really long time and I’m looking forward to the rest of it. Thanks.

    Kind regards
    Mo C.

    Reply

  20. How amazing you freely share expert information – makes me want to buy something from you…and I will!
    Wish there were “over 50” classes in the greater Phoenix area. Ever take your training “on the road?” Thank you.

    Reply

  24. Simple enough for anyone to learn and Remember.Yet Very effective.My 25 year old daughter IS going to see this even if as she says – why do I really need this? Thanks for the great Video’s.

    Reply

  25. Firstly, when viewing your full advertisement, I would have bought the program, because it sounds like just what my husband and me need to learn; however, living on Social Security alone, leaves us strapped for money. Not any room for extras.

    I guess many women fear and wonder what they would do if someone were to attack them either outside or at their home. I know I have. My husband is pushing 80, but still works 2 days a week at a car wash for extra money to make ends meet. Occasionally, there have been people come in to where he works, and it seemed they were hell bent on trying to make trouble with someone, anyone, it didn’t seem to matter to them, they were just angry at the world, it seems. I have often wished my husband could find something to help him, should this occur again, so that he could defend himself without injury. My husband was quite strong and knew how to fight pretty good when he was younger, but now his strength has waned and I worry so much about his being in a situation that could turn bad for him. I hope you don’t mind, but I am letting him look at these free tips, hoping that we either one ever have to use them, because we are not troublemakers, and would not enjoy making trouble for any other living being. Unfortunately, the world is getting full of people who do not cherish life, and are full of hate, and seem to lack consciences, and even want to hurt and kill because they enjoy it !! These type people are starting to get more plentiful as our once free world is turning into something out of a horror story.

    Thank you so much for your work and for thinking of those of us who may become victims
    at some point in our lives. Thanks so much for a chance to see at least a small part of the self-defense program, it is truly appreciated ! I hope lots of people come your way who can afford to buy your entire program, as I know you have put in lots of work on this project.

    God Bless and protect you, as you try to help others !

    Reply

  26. I just finshed watching day 1 videos, and reading material.!!! AND BOB, “YOU ARE THE MAN” First, I HOPE everyone who receives, your free gift truly will cherrish it!! second, AWESOME, high level awareness,details and tactics!! and last but not least,

    “THANK YOU” and i support you, and respect you for having the hancho’s too fight “CASH-COW” SYNDROME……. LOOKING FORWARD TO MORE!

    RON

    Reply

  27. Very good self defense tips. Am looking forward to seeing the rest of the fighting course. Thank you for taking the time to help people, especially us women, who are more vulnerable to thug attacks.

    Reply

  28. thought I would check it our your very accurate and on point in MARINE CORP Boot camp a 6ft 3 in hand to hand combat instructor got me up)5ft7in) young MARINE reecruit 134 lbs . I was to be his dummy . HE said prepair and after his balls then his nose and nuckles to the adams apple I put him in the hospital on morphine for 4 days I HAD private instrution from my dad and another WWII frind of his . YOU NEVER wait till the other guy starts it you know instinct takes over if you just take action you are 300% better than the other guy , NEVER slouch take your EYES off the other man and never ever stand flat forward infront of a possible problem . I never had to finis hte week of HAND to hand instruction and it took 3 of his friends in PUGEL STICK instruction to get me down . Im 67 now I never have had problems anywhere or with anyone that I could not solve by accuratly sizing up situtation and never allowing myself to take stupid back alley paths or try to move between 4 guys on a landing . ALWAYS head up be aware and Consider your options first not after you let your guard down . MY 3 wife 100lbs went to interioe of MEXICO with me when I was 50 we mingled with locals , she told me she never had any fear because of my actions .but she said her bodybuilding , black belt ex was afraid to go out of their room in PARIS !!! because he could not reccognize potiental problems or trouble situtations till too late. ( she said I understand now why YOu told me to wear loose jeans and not shorts COMMON SENSE.. I will be reccomending this to my two sons in the military . . Took a gun away from a guy who followed me out of a mart once BE observant , . I got in my car left door slightly open he got near slamed it open on his knees and took his snub nose 38 while he cried and I called the Police, he told them he had robbed over 50 people like he tried to do to me none ever knew he was near till hedrew his weapon// I am not bragging only confirming AWARNESS, ACTION and the ability to have options which always include you making sure the other guy knows just by your heads up confident attitude that he would be better off with a 200 hundred pound ROTWILDER on his ass. OFCOURSE it helps if you keep your mind straight and donotlet yourself be sucked into a situtation which is not healthy for your existance ( dont dive into bad situtations , It isalways best to have an exit plan als….. GREAT INFO , one FRIEND with FBI a Former SEAL confirmed over and over that your strength is knowing when to act and never react. always assume that there is a possibility for trouble until you know all of the x factors. then maintain never get drunk or high andalways watch out for WOMEN whos Husband you may have embarresed . WOMEN Are 100 times more deadly than most men could ever be.

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  29. Those are some of the very same techniques we’re taught in martial arts, namely during my Isshin Ryu training—especially the finger techniques to the throat. I’ve used that several times with ful force and all the attacker could do was to grab his throat and gasp cause it cut off his airflow and inflicted pain on his wind pipe…..taught that move to my sisters and girlfriend…

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  31. Hi Bob,

    I was a street fighter as a teenager and I recognise all the body signals and eye signals and yes you must get the first blow in.Since then I have done Kyokushinkai and now Tai Chi and Qigong.I have had two strokes and feel I need your course to protect myself as I am slightly disabled but still fearless.Thank you for your program it is what I have been looking for.

    Reply

  32. During my EMS paramedic days in Detroit – Beware of female companions of agressive drunk males. While you get in a fight with the male, his female will often attack you from behind with carkeys or knife. Make sure you know where they are! Im in my 60s now with a hip replacement so your classes are really valuable to me. Thanks for the help.

    Reply

  33. Great way to build confidence as I deal with drunk patrons every weekend.the techniques are within reasonable force.as we continue here in Melbourne where security guards or crowd control are being charged for excessive force against patrons.your fight techniques gives me the assurance that I can return home safely.thank you.

    Reply

  34. I was a bit wary at first ,because as correctly point out there’s so much bullshit being peddled out there Im a season boxer and martial artist and had my share of streets fight when I was young . But that was a very different world ,no such thing as home invasions,car jacking ,and road rage people seem so angry now ,some people you can’t even look at anymore ,them seen to be looking for any little excuse to abuse you I enjoyed your section on spot trouble early .;watching the behaviour signs was great I learned a lot thank you,the problem in Australia now is imbalance since they took our guns away,only the bad guys have them ,and the police and the courts have got them handcuffed dangerous country now Sad

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  35. When I saw this at first ,I thought “ok when’s the credit card gonna show”.But it didn’t , that in itself is impressive.but to also show basic skills like these are even more impressive,I for one would like to thank you and all the instructors for their valuable time,these simple,basic moves can and will work,with a little bit of practice, you may not be a world class fighter, but you can definitely save yourself or someone else. Thank you all again God bless you

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  37. I would love to get you entire packet, but even $7.95 is too much. I am disabled and don’t work. I get SSD. My wife does work, but every penny is used for the barest of necessities.

    I hope you understand, that I really would love the entire package, so if you’re serious about sending it free, I would be most greatful.

    Thanks for your understanding.

    Reply

  38. A few yrs ago I purchased Paul Vunaks street safe video and it was worth every penny. Very informative with simple no nonsense techniques anyone can master quickly. I also own your 15 brutal fight enders as well more great information. I have a blackbelt in martial arts that are based on natural movement and realism so your material complements what I do. Thank you I am now considering a purchase from your company.

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  40. Pay close attention, practice, and learn to control your adrenalin. Do that and you’ll be prepared for anything.
    Last year, at age 70, I was confronted by two Special Forces Marines, home on leave from Afghanistan. Both had a bit too much to drink, and were causing problems for neighbors, getting quite belligerent. As security for our remote neighborhood, I approached them telling them to ‘stand down’, back off. They didn’t, and in a flash they were both on the ground and totally incapacitated. They sobered up quick, and after a few expletives asked me “where the hell did you learn that?”
    What they didn’t know was that I was a Naval Special Warfare Instructor….I taught the new recruits.
    What’s not expected can be your most deadly advantage!

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  41. I reall enjoyed the lessons. I’m also excided to see day 2. I didn’t realize it til now but the slap technique was something that my dad taugh to me in my teens. I have have had my self in tight quater situation an found the groin shot was the only way out. thanks again. keep the instrution coming.
    Thanks Ted

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  42. These techniques look really good! I struggle with permanent back injuries that severely limit movement so, other than the “on the floor move”, these look good. I would rather not draw my weapon if there is an option!

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  43. Day one captured interest. Looking forward to the seeing more. At 52 I’m all for ending a fight as soon as possible. This info would seem to help you do that.

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  44. really good techniques especially the throat one and also knowing open targets are really good im almost anxiouse to get in a fight to try them for real(joke) im looking forward for day 2 !

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  45. GOOD DAY TO YOU SIR, ALL OF THE VEDIO THAT YOU BSHARE WITH ME IS VERY DANGEROUS AND EFFECTIVE VERY MUCH. DEVASTATING MOVES. I LIKE THIS TECHNIQUES SO SIMPLE AND DEVASTATING. THANKS A LOT AND MORE POWER TO YOU. HOPE MORE CLIPS TO SEND. HEHEHEHEHEHEH. GOD BLESS..

    Reply

  46. As a septuagenarian plus one I was suprised to find all the other old farts and enjoyed reading the comments and stories. As a senior my answer to having to fight an attacker for my life or property was to just shoot the “B”tard. However, that carries with it heavy legal, ethical and emotional liabilities. My consideration has always been that the only thing that I would hate worse than having to take someones life is having to myself die, or watch someone else die, because I was unable to do anything about it. If there is no other option that action is still in play. In correcting ethics there are gradients and you don’t kill someone because he takes a poke at you. There needs to be a lower gradient of ethics correction and making a fast, painful, non-perminant and non-leathal attitude ajustment is what is needed to fill the middle ground. Ok, you’ve got my attention. Tks / DBH

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  47. Being former military, in 1970 we practiced hand to hand combat for hrs. a day in boot. It was a slow process where you had to eventually put the moves together. The most painful was the kidney punch, which we did by coming up behind someone grabbing them around the neck and punching them in the kidney area at the same time. Even a slow motion punch landed lightly was painful and you had to be careful. Snapping and breaking the neck was a sure winner too. Of course, in combat it is all about killing as there is no second chance when you are out of bullets. It was serious stuff and something you had to practice each day.It had to be as second nature as breathing because you did not have time to think, only react. If you hesitated, you were dead. In hand to hand on the battlefield there were only two kinds of people, the quick and the dead. I still remember some of the hand to hand, as I am 62, now, and have run, worked out, and lifted weights since getting out of the army. God blessed me with one thing and that is my physical health. I kept exercising and waiting for the bottom to fall out. I passed 30,40, 50, and at 60 decided that either the physical exercise all my life,blessed with good health, or both did not break me down like it did my peers. All my Army buddies are in wheel chairs, walkers, hobbling on canes or dead. When I talk to them they tell me all their woes and it is hard to tell them I don’t feel any different than I did at 18. The few that I have told don’t say anything because they probably think,”well, the PTSD finally got Charlie, he thinks is still a stud in the Army, poor guy.” Lately I have gotten into P-90X with my sons in their mid-20’s. Just as good as they are. The bad thing about hand to hand judo is you can’t use it if you just want to kick ass and take names. It is pretty much a weapon that once used you can’t take back. Unlike the battlefield you don’t want or have to kill everyone you fight to come out the winner. But any kind of self defense that is going to do you any good is going to have to be practiced everyday until it is second nature, and then some. Yeah, I have a CWP and carry a concealed weapon many times. But there is nothing like the confidence of knowing you can fight with your hands and win every time. But as my DI told me way back in boot camp, ” if you go into a bar, and Bubba redneck pulls out a .45 and you can’t get it, you can’t fight off a bullet. No shame in running like hell. Live to fight another day.” We never know what is in the cards for us and when I finally do go, I hope I drop dead at 110 finishing a 10 mile run. Stay safe and practice, practice, practice. As our old motto went, “The more sweat on the training field, the less blood on the battlefield.”

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  49. Gentlemen,
    I appreciate the video’s, they were set up nicely and quickly so you dont have to
    spend alot of time viewing them to learn a few easy self defense techniques.
    Thank you very much and I will be ordering the video set.
    Darrell
    Ft. Worth, Texas

    Reply

  50. Hey, Guys. I turned 50 back in August. I spent 25 years as a medic in the Army, and I was let go due to a back injury during a PT test. Had a bad reaction to treatment back in 2006, and was partially paralyzed. I’m up and walking now, and I’m also a victim of sexual assault several times. My martial arts training has been very sporadic, and I have found myself in some hairy situations many times. Watching these videos gives me hope, that I can defend myself, and not just be a sitting duck waiting for the next hammer to fall. I also have a 9mm, but it’s not strapped to my hip every minute of the day, because I’m at home pretty much all the time as a disabled housewife and grandmother. Now adays, when i see myself in a possible bad situation, I find myself, not getting scared but getting pissed. But i would like to be able to target and laser focus my techniques and not waste energy nor time putting the perp down. Thank you for what you do. These techniques are fantastic. My daughter and son both are also, victims. I would love to teach them both these techniques. My son is in the Army, but he doesn’t get this level of training at the level which he serves. Thanks again. Looking forward to more info. I would love to order the video which you emailed me about, but my finances do not allow me to do this yet. I do hope, I will get the chance some other time, maybe. Thank you so much.

    Susan D Garman

    Reply