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Category: Strikes

Avoid This Bone Breaking Mistake – Ground Fighting Elbow Strike

Avoid This Bone Breaking Mistake – Ground Fighting Elbow Strike

As you know, here at Fight Fast we don’t recommend taking a fight to the ground, but sometime it happens. The ground is a dangerous place where a lot of nasty things can happen. In particular the ground itself becomes a weapon that you and your opponent have access to. The ground can also turn Read More

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Jim West’s Two Block Hammer Shot

Jim West’s Two Block Hammer Shot

Don’t Be Pushed Around When it comes to protecting yourself and your family, you simply can’t afford to be pushed out of the game. The technique we’re showcasing today is a quick and easy to learn defense against an attacker who thinks he can push you around. Read More

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Extreme Close Quarters: Elevator Self-Defense Move

Extreme Close Quarters: Elevator Self-Defense Move

What To Do If There’s No Escape? Confined spaces are all around us. This video demonstrates how an everyday place like an elevator can become a no-holds barred fighting cage in the blink of an eye. One of the keys to successful self-defense training is knowing how to handle a variety of situations. This includes Read More

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Knee Strikes For In-Close Fighting

Knee Strikes For In-Close Fighting

Devastate Your Opponent After looking over the last dozen or so video posts, I realized I have been focusing on strikes, attacks, and joint locks that utilize mostly the upper body. You don’t want to be a one-sided fighter, so it is important to know techniques you can use if your hands and elbows are Read More

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Simple and Effective Self-Defense Trachea Strike

Simple and Effective Self-Defense Trachea Strike

A Vital Target The trachea strike is a very simple, very effective technique. Our instincts often tell us to strike the head, and while a good punch to the head can be effective, you have a much better chance of taking an attacker out if you go for a more sensitive and vital target. Let’s Read More

108 Comments

How to Deliver A Punishing Horizontal Elbow Strike For Self Defense

How to Deliver A Punishing Horizontal Elbow Strike For Self Defense

Crush Your Attacker Elbow techniques like the one we’re about to show you are incredibly devastating and easy to land because of the distance between you and your opponent. On top of this, they cause the most deep tissue damage when used in a very close quarters combat situation. Read More

119 Comments