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Simple Self-Defense Kick

Stop Attackers Dead In Their Tracks

Today we’re going to go over a very effective self-defense kick that will stop attackers dead in their tracks. This kick utilizes your bodyweight to deliver a powerful blow and doesn’t require any fancy skills. On top of that, there are few defenses against this kind of kick. So, without further delay, let’s get into it.

Step Into It

As Tommy says in the video, the movement of this kick is up and then out. The key here is to step into the kick so the force of the kick pushes the attacker backwards.

This is a great street fighting move because it allows you to keep some distance between you and your attacker. You can strike him with this kick before he is close enough to throw an elbow, punch, or even a kick of his own.

Shut Down Aggressors

This kick won’t get you off balance either. When you do it correctly your weight stays on your center line and only moves forward.

You can use this kick in many street fight circumstances but it is perfect for situations where an attacker is approaching you aggressively and you want to keep him back and stay out of his punching range.

This kick will stop him like a ton of bricks and allow you to take the offensive. It will reverse the situation, putting him on his heels and allowing you to close the distance on your own terms or simply escape the encounter – your choice.

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269 thoughts on “Simple Self-Defense Kick”

  1. Beautiful foot work. Movements reminiscent of the Ving Chun ‘take the centerline’ posture for delivery of forward energy… Thanks for sharing

  2. awesome, I am a Fireman and we train to use that same kick on doors if you don’t have a tool with you.

  3. Ecxelent videos I really didn’t know there was a title for the way I fight. I really like to cram my fingers into eyes, pull hair and twist and shake heads violently at the same time . Which has never let me down. Like the videos I am in the fight to win, Strike first because their first could stop you. Unlike Street Fighting I fight drunks . I like to play Pool and am real good, But to drink Pop in a bar brings on stupid people. A really good first is to push the beer table onto the victim and stand up the automatic reaction is to save the beer instantly leaving their hands table height Then as hard as I can I cram their eyes and smash their chin and have put many drunks into unconciousness only to have them waking up on the floor still calling me a c*** sucker without realizing they are on the floor Thanks for all the info I enjoy your site, Some one once said You fight like a girl and I said Girls are smart they fight like me
    Thanks again Bruce from Hell

  4. Excellent teaching. I will be practising this and information from Video 1. Just knowing what you have shared thus far is restoring the confidence level in me that I had in my youth…

  5. I’m a 120 pound petite woman. Wondering if this would be as effective on a man larger than me maybe even double my weight. Id love to see it demonstrated full force. I know, practice practice. Thanks for the tips I love them.

  6. Hi Bob. I’m fifty years old and have busted my hands in the street many times over the years. I normally would just shake it off. I’m paying for it with arthritis and i have to say these days it hurts like hell. Thank you sir for helping me explore new options.

  7. Good video.
    Every sane person should see this video & all other training video’s they have. They’re easy to follow & could save your or your families life one day.

  8. Thank you for the invaluable training videos
    Find myself always looking for the next one
    Love your merchandise offers

  9. A third generation green barrette (room mate) once taught me how to kill a guy in six seconds with two fingers! Just saying that has got me out of a couple awkward situations! You guys are wonderful. Thank you,
    Brian 🙂

  10. Tommy, Very good video, clean, simple and to-the-point. Unfortunately, in my country, (New Zealand) if you were to say bust the guys sternum, you would be done by the cops for GBH. and sentenced to jail.
    (GBH) Grevious bodily harm.

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