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Category: Self Defense

Punishing Stiff Arm Elbow Shot

Punishing Stiff Arm Elbow Shot

For When You’re Caught Off Guard This technique is great for situations where an attacker has the jump on you. The stiff arm portion of the technique stops the attackers momentum and provides protection for your jaw line. The elbow shot allows you to get inside and deliver devastating close range strikes to gain the Read More

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Take-down from the Clinch – with Mike Gillette

Take-down from the Clinch – with Mike Gillette

Being in the clinch in a street fight is a dangerous place. An attackers buddies can attack you from behind, you don’t have much mobility, you can be easily forced to the ground, and it typically lengthens the fight (exposing you and your loved ones to more risk). For those reasons you want to transition Read More

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The Secret To Hitting Hard At Close Range

The Secret To Hitting Hard At Close Range

The Physics of Striking Most people have heard someone say they need to “throw their weight” into a punch or strike, but few people truly understand how to do this. There are a number of ways to explain this concept. In the following video, self-defense expert Richard Ryan gives you the explanation he uses with Read More

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Simple & Nasty Arm Break Move

Simple & Nasty Arm Break Move

Simply Devastating This brutal arm break move is highly effective and very easy to learn. As Mike Serr explains, relying on complex manipulations to deal with punches is often times just wishful thinking, especially if you can’t devote several hours a week to training. This move will allow you to end a fight quickly and Read More

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Foot Destruction – Self Defense Technique For Large Attackers

Foot Destruction – Self Defense Technique For Large Attackers

Attacking the typical high value targets on large attackers can sometimes be difficult. When high value targets are well protected you must look for other available targets. In some cases the feet can be an excellent choice. Read More

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Wicked Self Defense Throw – Turns larger attackers weight against him

Wicked Self Defense Throw – Turns larger attackers weight against him

This self defense throw technique is perfect if you get into a shoving match with a larger attacker. While I typically don’t advocate getting tied up up with an attacker it sometimes happens despite your best attempt to end it quickly. Read More

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