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Category: Self Defense

Devastating Oblique Kick To Take Out An Attacker’s Knee

Devastating Oblique Kick To Take Out An Attacker’s Knee

Simple But Devastating The simplicity of this kick is exactly what makes it so effective. When adrenaline is rushing through your system this is exactly the kind of simple and effective move you will be able to remember and execute in the heat of the moment. This self-defense technique targets the knee, which as you Read More

191 Comments

Knee Strikes For In-Close Fighting

Knee Strikes For In-Close Fighting

Devastate Your Opponent After looking over the last dozen or so video posts, I realized I have been focusing on strikes, attacks, and joint locks that utilize mostly the upper body. You don’t want to be a one-sided fighter, so it is important to know techniques you can use if your hands and elbows are Read More

69 Comments

Most Common Hand Gun Carry Mistake

Most Common Hand Gun Carry Mistake

This Is Critical If you own a handgun this is some crucial information you must know. Having a gun can give you a huge advantage in a self-defense or home invasion situation. The problem is that although most gun owners know how to shoot their weapon at a range, many are lacking in close quarters Read More

338 Comments

Speed Bag Training Secrets

Speed Bag Training Secrets

Hone Your Speed & Precision If you have ever tried to train with a speed bag, you know that it’s a lot harder than it looks. Without someone giving you pointers, training with a speed bag can cause hours and hours of frustration. I’m going to be honest, I never could get the hang of Read More

75 Comments

How to Take Down Your Attacker If You Get Cornered

How to Take Down Your Attacker If You Get Cornered

Escaping the Corner It goes without saying that being cornered is not ideal in a self-defense scenario. Luckily, there are a number of ways to turn the tables on your attacker. In this video lesson, Ray Ellingsen shows you how to escape this deadly scenario using a distraction technique that leads into a brutal takedown. Read More

206 Comments

Simple Headlock & Full Nelson Escapes

Simple Headlock & Full Nelson Escapes

Easily Break Free There are some very simple ways to get out of headlocks and full nelsons. The key to all of these self-defense techniques is not focusing on the headlock itself. What you really want to do is attack another part of your attacker’s body, which will either make them unstable (like a strike Read More

149 Comments