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Category: Self Defense

Inner Knee Stike: Choke Hold Escape

Inner Knee Stike: Choke Hold Escape

The inner knee is a great target for self defense. To find out why please read the previous post. In this post I’m going to teach you how to strike the inner knee for devastating results. There are many ways to strike the inner knee. Today I’m going to focus on striking the inner knee Read More

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Targeting the Inner Knee For Quick Takedowns

Targeting the Inner Knee For Quick Takedowns

Focusing on targets instead of techniques is one key principle of self defense that I constantly harp on. The trick is knowing the right targets and picking the right one at the right time. Without going into detail breaking a fight down second by second it is difficult to say which is the right target Read More

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70 Year Old Grandma Uses Improvised Weapon to Thwart Intruder

70 Year Old Grandma Uses Improvised Weapon to Thwart Intruder

I’m sure many of you heard about the old lady from New Hampshire who fought off an intruder with a bat yesterday. The story hit cable news because of its unusual nature (the intruder was naked), but the story has some great lessons to learn from. Check out the Video on Fox News. First of Read More

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Self Defense Saves Lives Every Day

Self Defense Saves Lives Every Day

Prison Guard tells how he uses Fight Fast.com techniques to stay safe in high security prison.

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Is Self Defense Effective and Reliable for Your Safety?

Is Self Defense Effective and Reliable for Your Safety?

Hey All, I recently read a blog from another guy in the self defense industry who said, “self defense is kind of like a Hail Mary pass at a football game. Not all that likely to work but something to try.” I know many people wonder about this, and think… “jeez how can I possibly defend Read More

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Throat Strike

Throat Strike

Hey Guys, If you read the last blog you know I was talking about the importance of targets and the throat and neck in particular. If you haven’t read it yet scroll down and get caught up. This post will be much more useful if you know where I’m coming from. Anyways today I’m going Read More

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